Health, 25.11.2019 23:31 zariahj044

which exercise principle explains how muscles can lose strength and size if they are not worked?

the muscle adaptation principle
the exercise specificity principle
the law of reversibility
the overload principle

Answers: 1

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which exercise principle explains how muscles can lose strength and size if they are not worked?

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which exercise principle explains how muscles can lose strength and size if they are not worked? the muscle adaptation principle the exercise specificity principle the law of reversibility the overload principle

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which exercise principle explains how muscles can lose strength and size if they are not worked?

the muscle adaptation principle
the exercise specificity principle
the law of reversibility
the overload principle