How can stress actually be a good thing -it can you be more creative. -it can be good for your immune system. - it can you get in shape. - it can to solve problems. -it motivates you to succeed -it can promote the development of the chil

Stress can help you to motivate you to succeed. Say you are stressed about a test or quiz. A healthy way of coping and using that stress would be to plan and budget your time to study. Stress, however, is very bad for the body, since stress causes cortisol to be released from the brain (and has been linked to weight gain). Stress can only be good if you know how to handle it and tolerate it.