When exercising, you should

a. work through any pain that you experience.
b. plan to take in extra water.
c. plan to take in extra protein.
d. avoid wasting time with a warm-up.

Which step in healthy decision making requires you to look at the decision you made and determined whether different actions would have produced different results

Does anyone have an answer to this question? if so me.

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.