Physical activity and exercise typically lead to

If you are going to enter a wrestling competition and need to make a certain weight, which method would best utilize? a: pinch an inch b: circumference measurements c: bathroom scale d: body-fat scale

Used primarily for thickening sauces and soups, a (paste/roux/stock) is made from a (1: 2/2: 1/1: 1) fat and flour.

Arm circles are often effective dynamic stretches for swimmers because they