Health, 23.10.2019 12:00 kissesforlester7097

Which is true about target heart rate?
a. it is a percentage of your maximum heart rate.
b. people in poor physical condition should exercise above their target heart rate until they are in better shape.
c. it is a measure of the heart rate after 20 minutes of exercise.
d. it varies by a person's body weight.

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Which is true about target heart rate?
a. it is a percentage of your maximum heart rate.

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