Consider the amount of physical activity your family currently engages in together. describe three activities that you could add to your current family time to encourage physical activity. why would those particular activities fit into your family's lifestyle?

Going to the park one day
Going Swimming 
Play a family game together like football or softball
 These activities would fit in perfectly with my family's lifestyle because my family and I enjoy sports and being active and doing simple activities like these would not only be enjoyable but will be able to help with our health overall.

The types of activities a family incorporates into their everyday life should meet the interests of the family members. If a family is interested in competitive sports, they may play games like dodgeball, kickball, or tag. If a family is more interested in performing arts, they may want to choreograph their own hip-hop dance routines, act out plays, or take ballroom dance lessons.

Your answer is false

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