To obtain fitness and health benefits, you should maintain your heart rate during exercise.

Alcohol is a dangerous drug because it a can change the way the mind and body function. b changes the way you look to other people. c makes you believe you are invincible. d cannot absorb into the bloodstream.

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Which scenario represents consensual sex? lena has sex with a minor at a party.marco has sex with steffany, who has been drinking a lot of alcohol.twenty-year-old robert has sex with his 21-year-old boyfriend.o quan has sex with a woman with a mental disability whom he knows very well.