Participating in a variety of physical activities prevent boredom while offering a range of health benefits. identify two physical activities that you participate in that offer different benefits to your physical wellbeing, and briefly describe the specific benefits of each.

What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.

Group of genes that encode molecules found in all body cells, creating a biochemical “fingerprint” that serves as the “id” for cells so that they are marked as “self” a) deoxyribonucleic acid (dna) b) entry inhibitors c) major histocompatibility complex (mhc) d) non-nucleoside reverse transcription inhibitors (nnrtis)

What hormones (at least three) are responsible for human growth and development and what do they do? describe what menstruation is and how it relates to reproduction. what are common emotional and physical challenges that arise during transition from child to adult? include and describe at least three challenges. what steps can you take to ease your own transition and be sensitive to others when they experience theirs? analyze the role of hormones in growth and development. how does this relate to your own personal health?