Your tennis coach is always saying that an "ounce of prevention is worth a pound of cure." if he maintains his positive attitude toward health, which of the following would you expect him to do?

avoid the doctor's office to eliminate taking medication
exercise regularly to keep his heart and muscles healthy and strong
eat a well-balanced diet because it will keep him looking good
stay up late at night because he is a hard worker who wants to get ahead

Exercise regularly to keep his heart and muscles healthy and strong.

Explanation:

Physical fitness is the ability of a person to maintain the health and well being. It is the ability of the person to perform the daily routine activities, sports and occupation. The physical fitness can be achieved through moderate to intense exercises, proper nourishment and sufficient amount of rest.

The tennis coach is expected to exercise regularly to keep his heart and muscles strong and healthy. This shows the positive attitude of this coach towards health and physical fitness.