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Health, 29.09.2019 14:10 briashia

After you finish a hard workout, your top priority should be to
a. replace the fluids lost by sweating.
b. replace the sodium you lost by sweating.
c. rest to prevent chronic fatigue.
d. rest to reduce the risk of injury.

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After you finish a hard workout, your top priority should be to
a. replace the fluids lost by...
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