Sprains and strains are common fitness injuries. which of the following could be considered a sprain? a. a tear of a ligament b. a twist of tissue connecting muscle to bone c. a pull of a muscle d. a tear of a tendon

The answer is A. A tear of ligament.

Sprains and strains are common injuries and have common sign and symptoms such as pain, swelling and limited movement of affected part. These two are occur in different parts of the body. A sprain is a stretching or tearing of ligament, a connective tissue that connects two bones. Whereas, strain is tearing of muscle or tenon. Tendon a connective tissue that connects  muscles to bone.

b

explanation:

because i can

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.