How much time is the human body spouse to get rest

Infants sleep about 16 hours a day, while teenagers need 9 hours on average.

For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day.

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Brownies are good but they're messier than cookies. sugar cookies are also fun and more versatile to decorate. especially cut out cookies.

To this question it will be choice one