Health, 29.08.2019 18:30 Joeeeeeeee8974

What is the best way to get the right amount of vitamins needed from proper growth and development? take a multi-vitamin daily. eat a variety of foods that are high in vitamins every day. eat foods with water soluble vitamins every day. alternate daily between eating foods high in water soluble vitamins and eating foods that are high in fat soluble vitamins.

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