After completing a moderate intensity level physical activity, how is a person most likely to feel?

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.

Which of these activities would better would maintain and improve muscle endurance

Lina went in camping woods. while camping, she accidentally touched a strange planet. her hand immediately started itching, and her skin erupted in hives. after she gets home, her grandmother cooked some oatmeal, wrapped it in a cloth, and put it on lina affected hand. lina’s grandmother followed a traditional what remedy.