Describe the treatment options for someone with an anxiety disorder.

Someone with a anxiety disorder could take numerous treatment routes, such as taking medicines, which would make you feel more uplifted and more alert, and somewhat more happy, and less tired. Also, as a treatment option, you could take counselling, which could help your mindset on certain things and make you feel less stressed, or, you could read books which are more like workbooks, which can be prescribed by a doctor, but can also be found in libraries locally.

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Therapy can be used to talk through thoughts and provide cognitive behavior treatment. Medications can help to regulate anxiety through chemical controls. Under the influence of hypnosis, the causes of anxiety can sometimes be alleviated. Finally, support groups can offer comfort and help in a nonjudgemental manner from others in similar situations.

teens need 8-10 hours of sleep. it kind of depends on what time you get up. but prob around 10 or 11 p.m. or 11 or 11: 30 p.m.

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