a. strength
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Is a measure of the maximum amount of force that a muscle can exert one time.
a. strength
b. power
c. progression
d. muscular endurance
Answers: 1
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What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.
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Flexibility is the range of motion possible for each in the body a.bone b.ligament c. cartilage d. muscle
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Is a measure of the maximum amount of force that a muscle can exert one time.
a. strength
a. strength
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