Areasonable beginning cardiorespiratory endurance heart rate training zone for a "fair" fitness 20-year-old person with a 100 bpm hrr is beats per minute.

Cognitive development discussion question: must be at least 1 paragraph. how can you demonstrate responsible personal and social behavior during physical activities? *example: responsible personal behavior- locating dangers in your surroundings on a field; i.e. man hole covers, brick signs, holes, broken glass, etc. *example - acknowledge the performance of others, no matter the outcome *example: responsible social behavior – learning to accept rulings from officials, handling stressful situations, knowing your team role and doing your job *example - practice conflict management and listening skills in a competitive atmosphere

Lordosis can often be prevented by strengthening core muscles in the abdominals and back. a. true b. false

During the sixteenth, seventeenth, and eighteenth centuries, the mentally ill were housed in