If you want to improve your muscular endurance, what is the best plan?
low resistance with hi...
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Health, 31.08.2019 20:50 airiyannag0113
If you want to improve your muscular endurance, what is the best plan?
low resistance with high reps
high resistance with low reps
low resistance with low reps
high resistance with high reps
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Answers: 2
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