Health, 05.11.2019 14:31 krazziekidd2p845ri
All beginners to physical activity, especially those who are out of shape, should take a very conservative approach and train at low intensities for
a. 3 to 5 minutes.
b. 5 to 10 minutes.
c. 10 to 25 minutes.
d. 45 minutes to one hour.
Answers: 2
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