With the intake of alcoholic beverages, damage to your pancreas can

With the intake of alcoholic beverages, damage to your pancreas can include infiammation, for example.The pancreas is responsabile for many vital functions, so an infiammation could case several repercussion on the entire organism, with various effect. Alcoholic beverage should always be consumed in moderation, and this is one of the reasons why.

personal-

communication, mobility, cooking, using the telephone, cleaning the house, doing laundry,   going to the bank, and managing medications.

social-

music, art groups, cooking and gardening. outdoor activities are shopping, eating out, theatre trips and sailing.

ethical-

honestly, integrity, loyalty

c- dynamic stretching