Health, 26.01.2020 05:31 jackvj4959
What is the minimum amount of time that you should let your muscles rest when weight training?
a. 70 hours
b. no time
c. 24 hours
d. 48 hours
Answers: 2
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Esther works at a large hospital where she plans food service programs she monitors an records information regarding patients diets and intake and is devoloping a new meal plan that addresses several different dietary needs for many types of patients esther enjoys her work as she feelss that she is patients develop healthier habits
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What is the minimum amount of time that you should let your muscles rest when weight training?
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