Which one of the following fitness trends involves performing a specific exercise at a high intensity for 20 seconds, followed by 10 seconds of rest?
a. crossfit
b. elite fitness
c. kettlebell training
d. tabata protocol

What is the healthiest serving of meat

Which of the following choices is the most important to do before starting an exercise program? a. see your doctor b. talk to your friends for advice c. lift some weights d. measure your body fat

Drag the tiles to the correct boxes to complete the pairs. match the food technology with its definition anticaking agents ph control agents preservatives stabilizers, thickeners, and texturizers control acidity and alkalinity prevent chemical reactions that cause food to deteriorate keep powdered food flowing freely and prevent lumping, caking and