The american heart association recommends eating at least two times a week to reduce the risk of cardiovascular disease.
a. red meat
b. fatty fish
c. white pasta
d. eggs

The american heart association recommends eating fatty fish at least two times a week to reduce the risk of cardiovascular disease. Correct B Fish has unsaturated fats which have health benefits.  Omega-3 fatty acids, found in fish and some plant sources, as part of a heart-healthy diet, can help reduce the risk of heart failure, coronary heart disease, cardiac arrest and the most common type of stroke.

running

dancing

jumprope

walking

streching

jogging

hop scotch

swimming

riding your bike

skating

sit ups

push ups

crunches

sorry there were no options posted so i listed a bunch of workout activiteis