When reviewing the contract for joining a fitness center, make sure that
a. the location of the fitness center is close to your home
b. the staff are certified in first aid
c. the range of equipment at the fitness center meets your fitness needs
d. the contract conditions meet your individual needs

Describe the concept of interval training. what is the benefit of this type of training?

From the list below, choose all the correct statements about the functions of fat. select all that apply. select all that apply. fat provides flavor and texture to food (think ice cream) and also leaves you satisfied for longer after a meal. fat in the diet allows for the transport of vitamins a, c, and e because they are fat-soluble. lipids are an essential component of cell membranes, act as insulation under the skin, and protect organs from injury. the body can rely on carbohydrate stores during periods of low energy intake. fat is a good source of energy providing 4 kcal/g.

Which of the following is not covered in your emergency action plan