Many fitness programs include weight training, which
a. can be used in place of aerobic exerc...
Health, 03.10.2019 13:20 xxaurorabluexx
Many fitness programs include weight training, which
a. can be used in place of aerobic exercise, when done regularly.
b. is a form of aerobic exercise involving the muscles.
c. to increase muscular strength and endurance.
d. to increase cardiorespiratory capacity and endurance.
Answers: 1
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