Jane was very upset when she discovered that her aunt was suffering from asthma. she now wants to reduce air pollution in her area. which action will best hep her reach that goal?

Can you please list the actions, so i can tell you which one

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.