Hows everyone's morning? also if you feel down drink some milk it enhances brain power.

Post an example of a conflict that can arise during a workout, how you can recognize it, and how you can resolve it. for example, you could post that a side stitch, a sharp pain under the ribs, can cause conflict while running. the best way to relieve it is to stretch the cramping muscle. extending one's arms overhead and taking deep breaths can relax the muscle.

Developing a positive identity to increase your level of self esteem true or false

Which one of the following causes people to go through a cycle of losing weight, gaining it back, then lose it again