Opropozitie care sa se termine cu semnul întrebat ii.

Atch each muscle name with its corresponding feature. internal rectus biceps abductor number of origins action location fiber direction

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

Describe the concept of interval training. what is the benefit of this type of training?