Terrell has a bmi of 30. which statement is true about what this bmi indicates about terrell?
1.he is at a slight risk of weight-related diseases.
2.he is at high risk of diabetes and hypertension.
3.he is at average risk of liver and heart problems.

The answer would be c he's at average risks

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.