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Health, 01.11.2019 23:31 tsedeneyaalemu2924
You have decided that you are ready to start a fitness program. you have not exercised on a regular basis in about a year. what principles of exercise should you consider when starting a new exercise regime and what should you do before and after every workout to minimize injuries. < < read less
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You have decided that you are ready to start a fitness program. you have not exercised on a regular...
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