How can you your neighbors reduce their unhealthy weight gain?
a. spend time going out to eat at restaurants with them
b. model useful habits for them and their kids
c. have daily discussions about obesity as a reminder of health risks
d. walk to their house when you visit with them

d yoga because yoga makes your bones very strong

during longer space exploration trips, crewmembers may develop vision impairment risks and short-term cardiac atrophy or a decrease in the size, strength, weight, and activity of the heart during space flight because they can experience microgravity. in addition, the long-term medical condition is loss of bone mineral density and radiation exposure.