What term means the ability to perform physical activity?
body composition
physical fitness
flexibility
exercise

What’s the first step in handling stress? list eight strategies for managing stress. what are some physical symptoms of stress?

The concept of overall includes a person's emotions, social skills, and mental state as well as his physical well being. wealth health condition appearance

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets