plz my course is ending today need on some of my exam questions plz 1.which of the following does not define physical fitness: a state of well being in which you can

vigorously perform daily activities

reduce your risk of health problems and disease related to inactivity

sit comfortably for long hours

participate in a variety of physical activities

2.list and explain at least 5 of the 7 steps needed in setting goals.

3.stretching should hurt in order to be effective.
true
false
4.a person's weight is more important than their body composition
true
false
5.physical activity need not be strenuous to be beneficial.
true
false
6.when starting an exercise program, you should begin as hard and fast as you can in order to quickly acclimate your body to the exercise.
true
false
7.

What regulations are provided to ensure that the physical location of a childcare center conforms to required regulations set by the respective governing body of that area?

The only part of the body that should touch the ball when setting in volleyball

{20 points} hello. for my p.e. class i need to interview people about at health and wellness. so answer the questions below. interviewee name: age: gender: job: date and time of interview: 1. what are some major health concerns that you have? 2. are there ways that you know you can monitor and prevent these health concerns (or other concerns like obesity)? 3. how do family members influence your health? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) 4. what do you think is the biggest health concern facing our country? 5. what are some things that you do to monitor your health? 6. how would you get the word out about this major health concern? 7. how do you think the media influences what concerns we have for our health? 8. what are some future goals involving your health and well being? 9. why is it important to monitor your health, specifically to you? 10. and what influences you stay healthy?