How team participation:
• builds self-esteem
• enables social interaction
• enhances responsibility
• attain personal fitness goals
• maintains wellness
• improves skill level
• builds commitment to practice
• affects enjoyment of the activity

1. Working with a team will build self esteem because you will get positive reinforcement from other people
2. When you work with people, you have to talk to them- this building social interaction skills.
3. There will be people relying on you, so it will enhance responsibility because you need to get things done on time
4. Personal fitness goals can be reached by seeing other people get things done and getting things done yourself as a result
5. Social interaction will release endorphins in your body which makes you happier, which leads you to take care of yourself more
6. Working with people and finishing things will give you more skill
7. Again, seeing other people working and seeing yourself get better with practice will make you smarter and more responsible
8. You will be happy to work with people, making you enjoy the activity more