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Health, 02.10.2019 19:00 jjcooper05

When focusing on muscular size or endurance, how long should you rest in between sets?
2 minutes
20-30 seconds
30-60 seconds
do not rest, keep pushing the muscles

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Answers: 2

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When focusing on muscular size or endurance, how long should you rest in between sets?
2 minu...
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