Pushing the body harder than it's ready to be pushed during exercise

Which of the following is not a common cause for exercise related injury? a. overeating b. being dehydrated c. being active in an unsafe enviroment d. not wearing the proper clothes or protective gear

Which type of nerve creates a 'mental map" of the relative positioning of the body at any given point in time?

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)