Why is being well educated in fitness fads so important to your overall health

The cardiovascular system, which transports blood through the body, is a one-way system. select the best answer from the choices provided. t f

What exercise allows you to specify the muscles to be traineda. i sonicb. anaerobicc. isometricd. aerobic

Match the limiting factor with the correct definition. 1. learning about the benefits of exercise location/access 2. problem that can be solved by choosing free activities understanding 3. living close to a park motivation 4. how you were raised money 5. how you feel about yourself and your ability to exercise family behaviors