Tonya has been told by her doctor that she has high blood pressure and is at risk of diabetes. her doctor recommends that she lose weight. in order for her to do so, tonya plans to try to improve her eating habits. when she goes out to eat with her friends, she reminds herself not to eat the warm bread placed on the table while they await their meals. she wants to save the calories for the meal itself. tonya is practicing:

Tonya has been told by her doctor that she has high blood pressure and is at risk of diabetes. Her doctor recommends that she lose weight. In order for her to do so, Tonya plans to try to improve her eating habits. When she goes out to eat with her friends, she reminds herself not to eat the warm bread placed on the table while they await their meals. She wants to save the calories for the meal itself. Tonya is practicing: Self-regulation