2. cardio coasting is detrimental to a fitness routine because
a. it can increase the c...
Health, 28.12.2019 23:31 lizredrose5
2. cardio coasting is detrimental to a fitness routine because
a. it can increase the chance of injury.
b. the lack of variation in activity can lead to boredom and eventually cause exercise to stop.
c. it can cause extreme weight gain.
d. it can increase the chance of a heart attack.
Answers: 3
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