Health, 18.09.2019 00:00 rania32

Which one of the following statements about stretching is most accurate?
a. you should plan a program of stretching exercises that involves most of your joints
b. you can ease pain in a joint by repeatedly stretching it. (it's not b)
c. stretching a surgically repaired joint can speed the healing process
d. you can assess your level of flexibility with one test

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Which one of the following statements about stretching is most accurate?
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