Imagine a day or a week in which you accomplish everything you want while maintaining a comfortable degree of stress and a nice sense of balance. what would your schedule for that day or week look like?

You can make a list like the other person said and write down things that need to be done you can set aside time in your day to do these tasks

Example:instead of sleeping in all day sit down in a comfortable area and pay the bills

This way the tasks will be done and you will have more freedom time in your day and week

The answer is corticosteroids