Wendy plans to run her first 5k in two months, and she needs to prepare. she has a busy schedule, though, and needs to select the best activity for her heart health. which activity should wendy pick?

Aerobics, because it increases your heart rate

Communication. releasing emotions/feelings to someone you know you can count on. ; ) someone who may not understand but willing to listen.

Nothing will delay it, but drinking some lemon (squeeze 3) would cut it, making it last a few days, but its not good to do that. won't hurt you but the next month will be more cramps.. take some advils with you on the trip