Which of the following is not a healthful snack? a. choco-covered raisins b. air-popped popcorn c. baked tortilla chips w/salsa d. diet soda
check all that apply

What causes spoilage of food through infestation and contamination, and reduces its nutritional value? a. bacteria b. enzymes c. insects d. mold e. yeast

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility