The end result you want to get from exercise is called your
a. ultimate goal
b. short-term goal
c. long-term goal

A. ultimate goal

Explanation:

When you decide to start a physical exercise, you have set a goal to be achieved with this physical activity, such as losing weight, fattening, strengthening muscles, gaining body mass, among others. Your main goal with exercise, the one you want to achieve at the end of physical activity is your "ultimate goal". So-called long and short term goals are just goals that you want to achieve until you reach your ultimate goal.

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