What will stretching before a workout do?

reduce risk of injury
increase muscular strength
reduce risk of dehydration
enhance speed of workout

If an online school program (i.e k12, ecot) assigns me a computer, would it be ok to use social media on it? would i get in trouble? i am not really sure from reading their terms and such.

Which barrier to economic development is shown in the following examples? i. the high rate of hiv infection in underdeveloped nations ii. the use of children as soldiers in uganda’s army in the early 2000s iii. low literacy rates in underdeveloped nations with limited exposure to adequate education a. foreign debt b. political instability c. widespread disease d. low levels of social welfare

It is just as important to develop our as it is to develop our bodies.