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Health, 25.12.2019 17:31 justice74

Ihave developed knee pain from running every day, so after i rest i'm going to try a new workout for the next few weeks.

this statement refers to which of the sport training principles?
specificity
tedium
overload
progression

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Ihave developed knee pain from running every day, so after i rest i'm going to try a new workout for...
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