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why is it important to use an activity log to track your exercise...
Health, 23.12.2019 04:31 dianaosorio33895
Select all that apply.
why is it important to use an activity log to track your exercise each week?
a) to you keep track of your activities of daily living
b) to you become consistent with your exercise
c) to you create new exercises to perform
d) to you create a habit of exercise
e) to you become motivated to exercise
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It is just as important to develop our as it is to develop our bodies.
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