If you are preparing for an endurance event that lasts more than 90 minutes, you should saturate your muscles with a. fat. b. protein. c. water. d. carbohydrates.

Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? start running five days a week start running in hilly areas or trails switch to walking six miles each day add 20 minutes to each run

What do you generally see in a family when both parents are working?

Which of the following must be treated under the care of a physician and is mainly considered a medical condition? a. scoliosis b. lordosis c. kyphosis d. all of the above