Health, 27.01.2020 02:31 erickamurillo9929
T. j. has a fitness goal to increase his cardiovascular fitness level. based on training principles, what should t. j. do to work toward that goal?
a) he should start participating in shot put and discus throw on the school's track team. this requires him to start a weight training program.
b) he should start a stretching program that requires him to stretch every morning. this will increase his flexibility.
c) he should start lifting weights for an hour a day, three days a week. after the first month, he will add in some stretching and add walking for 10 minutes before each workout.
d) he should start walking two miles a day, three days a week. after two weeks, he will jog one mile and walk one mile three days a week.
Answers: 2
Health, 22.06.2019 06:30
Almost all states designate a group of professional as mandatory reporters of suspected child abuse or neglect. is it only school administration staff are included on nearly every list?
Answers: 1
Health, 22.06.2019 20:30
Which day care policy would you be interested in knowing if your work let you out late sometimes? a. pick up policy b. sick policy c. vacation policy d. punishment policy
Answers: 1
Health, 23.06.2019 06:40
Explain why intervention is such an important step in assisting clients by describing a situation in which a client might need an intervention list two types of services or resources you could refer a client to
Answers: 1
Health, 23.06.2019 07:30
Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !
Answers: 3
T. j. has a fitness goal to increase his cardiovascular fitness level. based on training principles,...
Mathematics, 25.03.2021 19:50
Social Studies, 25.03.2021 19:50
English, 25.03.2021 19:50
Arts, 25.03.2021 19:50
Social Studies, 25.03.2021 19:50
Mathematics, 25.03.2021 19:50