Which foods should you limit to reduce your risk of cardiovascular disease?

a)fried or processed foods and foods made from plant products

b)low salt foods and food made from animal products

c)fried or processed foods and foods made from animal products

d)high-fiber foods and foods made from plant products

The correct answer is C)fried or processed foods and foods made from animal products

Explanation:

Obesity is the most common cause of cardiovascular disease. Obese people usually eat food which has high-fat content like fried or processed food. Fats add more than double calories in the diet than added by carbohydrates and proteins which increase body weight by fat deposition in the body.

The fats also get deposited in the arteries which reduce the volume of arteries and increase the blood pressure that can result in hypertension which can lead to heart disease like heart stroke.

So high calories food like fried and processed food and food made from animal products should be limited to reduce your risk of cardiovascular disease.

what ? ? clarify

low context culture   (lc.):

association:    

relationships begin and end quickly. many people can be inside one's circle; circle's boundary is not clear.

things get done by following procedures and paying attention to the goal.

one's identity is rooted in oneself and one's accomplishments.

social structure is decentralized; responsibility goes further down (is not concentrated at the top).

interaction:

low use of nonverbal elements. message is carried more by words than by nonverbal means.

verbal message is explicit. context is less important than words.

verbal message is direct; one spells things out exactly.

communication is seen as a way of exchanging information, ideas, and opinions.  

disagreement is depersonalized. one withdraws from conflict with another and gets on with the task. focus is on rational solutions, not personal ones. one can be explicit about another's bothersome behavior.

territoriality:

space is compartmentalized and privately owned; privacy is important, so people are farther apart.

temporality:

things are scheduled to be done at particular times, one thing at a time. what is important is that activity is done efficiently.

change is fast. one can make change and see immediate results.

time is a commodity to be spent or saved. one’s time is one’s own.

learning:

reality is fragmented and compartmentalized. one source of information is used to develop knowledge. thinking is inductive, proceeds from specific to general. focus is on detail.

learning occurs by following explicit directions and explanations of others.

an individual orientation is preferred for learning and problem solving.

speed is valued. how efficiently something is learned is important.

hope that                                         : )